U15 (13-15) 1/2 Day (Afternoon) Camp July 13th-16th

July 13-16

Drop off @ ONE7 Hockey 4 hours of ice

4 hours of dryland

U15 (13-15)

Drop off @ DCC arena 1230 pm

Pick up 430pm

Dynamic warmup 1250pm

Dryland 115-215pm

ON ICE 245-345pm

Cooldown/rollout 400-430pm

1.5 hours dryland and multi-sport outdoor activities

Pick Up @ DCC Arena