8AM-12PM Monday-Friday (LIMITED GROUP SIZE)
If you want a strict and fun daily 4 hour drop off program for your hockey/ringette athlete, this is the camp for you!
Drop off program (8am), bring lunch/snacks, indoor running shoes, workout gear, skates, gloves, stick and helmet.
-Dynamic warmup & Cooldown Training
-Hip Band utilization training
-Dryland circuit workout
-Proper Shooting mechanics and quick release training
-STRYDE hockey machine stride lengthening and strengthening
-BLAZEPOD Reaction wall training and skill circuit
-Outdoor shooting (weather permitting)
(DATES DONT WORK? For overage/underage inquires email us @ info@one7hockey.com)
8AM-12PM Monday-Friday (LIMITED GROUP SIZE)
If you want a strict and fun daily 4 hour drop off program for your hockey/ringette athlete, this is the camp for you!
Drop off program (8am), bring lunch/snacks, indoor running shoes, workout gear, skates, gloves, stick and helmet.
-Dynamic warmup & Cooldown Training
-Hip Band utilization training
-Dryland circuit workout
-Proper Shooting mechanics and quick release training
-STRYDE hockey machine stride lengthening and strengthening
-BLAZEPOD Reaction wall training and skill circuit
-Outdoor shooting (weather permitting)
(DATES DONT WORK? For overage/underage inquires email us @ info@one7hockey.com)
